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GYMNASTICS SKILLS 101
 
It's time to GET FIT and FEEL BETTER!
 
 
 
NOW IS YOUR CHANCE!
 
 
Clemmons Gymnastics is starting an Adult Fitness Class, combining calisthenics, functional training, core stabilization, and militaristic style training. Taught by our own Jay Gangwani (personal trainer, fitness expert, and co-owner of K.O.R.E.), you are sure to see results with this program!
 
1 class per week: $75/month
2 classes per week: $135/month
3 classes per week: $160.00/month
 
Sessions:
Monday, Wednesday, Friday 7:00 AM-8:00 AM
                                                   5:30 PM-6:30 PM
                                                   6:30 PM-7:30 PM
 
                      Tuesday and Thursday           7:30 PM-8:30 PM
 
*Special class times can be arranged with a minimum of 6 people.
 
 
Anyone interested, please contact Jay at jay@koretrainingsystems.com,
or call us at 336-408-0310.